When you’re spreading kindness, remember to include yourself! 😉
I recently blogged about the Beauty of Forgiveness.
That blog spoke about the need to let go of anger and bitterness because nursing old hurts and grievances reverberates negatively within us and ultimately hurts us far more than the original hurt perpetrated against us.
This week I want to talk about forgiveness again but this time a different aspect – forgiving yourself.
We all have instances in our lives where we wish we had said or done something at a particular time but, for whatever reason, we did not. The guilt associated with missed opportunities particularly involving loved ones who are no longer here can be sharp. We know if they were here they would tell us not to worry about it and yet we still beat ourselves up.
I am not a person who generally holds…
View original post 230 more words