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Fibromyalgia and New Tests for Chronic Pain

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A blood test developed by Australian researchers called “painHS” can identify color changes in immune cells affected by pain. The blood test for chronic pain instantly informs doctors administering the test to the severity of their patient’s pain.

PainHS was developed by a team of researchers led by neuroscientists Professor Mark Hutchinson will present the findings at a meeting of the Faculty of Pain Medicine of the Australian and New Zealand College of Anaesthetists. This is the same team that came up with the “painSEQ” and “painCELL” blood tests. While those tests were accurate, they take a couple of days to produce results. The “painHS” test is instantaneous, which is a huge advantage.

Professor Hutchinson explained it this way:

“We’ve now discovered that we can use the natural colour of biology to predict the severity of pain. What we’ve found is that persistent chronic pain has a different natural colour in immune cells than in a situation where there isn’t persistent pain.”

The hope is that the test will lead to new and better treatments for people with chronic pain, and it will also be useful for patients who are unable to report their pain, such as babies or people with dementia who have lost the ability to speak. It can also revolutionize the treatment of animals. “Animals can’t tell us if they’re in pain but here we have a Dr Doolittle type test that enables us to ‘talk’ to the animals so we can find out if they are experiencing pain and then we can help them,” said Dr. Hutchinson.

Further Reading:

New painHS Blood Test Can Help Physicians Identify the ‘Colors’ of Chronic Pain – The Mighty

Breakthrough blood test reveals colour of chronic pain – ANZCA: Australian and New Zealand College of Anaesthetists

Breakthrough blood test set to help doctors diagnose chronic painNews.com,au

 

The preceding article if from FibromyalgiaTreating.com and posted here for sharing purposes only. No copyright infringement intended.

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Fibromyalgia and Things to Avoid

*I don’t agree with all of these, but many may find some benefit in these tips.

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1- Avoid doing unplanned items

Planning your work is very important. It may not be very easy to do many things at a time.

Some people especially women who are highly responsible take care of many things in their family. While doing so they forget about their body condition and stress so much.

This can lead to complications in the body and they end up giving no rest to their body.

When you have fibromyalgia condition, consider doing things by having a list in your hand. Avoid doing things that are on the list.

2- Avoid wrong people

Mingling with wrong people can be dangerous. Some people will not understand the pain that you undergo. They either de-motivate you or speak to you in such a way that you are incapable of doing something.

You have to be strong by yourself and avoid the company of wrong people who don’t give any value to you.

3- Stop explaining yourself

You may find it difficult to do something. But it is not necessary that you should be providing an explanation to everyone. Just say that you can’t do it and walk away.

If you start to explain things to them, not everyone will understand you. It is better to avoid such situations and move on.

4- Forget your past

Some people live more with their past. It is fact that you would have been a capable person in the past.

But the fact is that you have to accept the incapability on certain things and have a positive attitude towards the things that you are still capable.

Worrying about the past will not strengthen you in any aspect. Just wipe it off and walk you can do for the future.

5- Don’t be jealous of others

When you look at people who are doing so many things in their life, it is quite obvious that you will be jealous thinking about your incapability.

You have to have something in mind that you are always special. There will definitely be something that you can do which they can’t do.

After all, everyone has limitations on what they do. In some way or the other, they may not be able to do something but you will be able to do. Think about it and move on.

6- Stop worrying about perfection

You would have been a perfect person in the past. But due to your inability, your perfection level would have gone low. But there is nothing to worry about it.

You can still bring perfection to the things that you are currently capable of doing.

Ignore the fact that people around you are in perfect and think that you should be perfect on the things that you are capable of doing.

7- Avoid alcohol consumption

High alcohol consumption is something that people with fibromyalgia usually do.

There are several reasons for it. Alcohol provides them a state where they will be able to forget things and move on easily.

Also, the other fact is that people, when they find difficult to sleep with fibromyalgia pain consume alcohol to get good sleep. But this is something that should be avoided.

When alcohol goes away from the bloodstream, it leads to a wide-awake state where you find it very difficult to sleep.

In some cases, during such situations, people also experience more pain in their body compared to the normal state.

8- Keep exercises in limits

People are very much focused on getting a relief from their fibromyalgia symptoms. In order to do that, they take various steps out of curiosity. One such step is to do exercises.

Considering the fact that exercises are very good to keep the body fit, it is also important to know that it should be kept under limits. Too much of exercise beyond your capability can create further complications leading to other problems in your body.

9- Stop comparing yourself to others

Fibromyalgia is something more to do with a mind for some people compared to their body. When people get fibromyalgia they naturally develop anxiety and stress in their mind.

The depression is also increased leading them to get confused about little things. Some people start to compare themselves with others thinking that others are capable of doing something but they are finding it difficult to even move from their place due to severe pain in their body.

For every person, there will be bad times but you have to be strong and self-motivated to overcome bad times.

10- If something is not okay express it

People have a bad habit of not expressing what they actually think in their mind. It is okay to express if something is not right.

If you have someone by your side, it is good to express the suffering that you undergo. They may not be able to cure it for you but they will be able to support you or help you with the burden.

It is also said that when the pain is expressed to someone the pain level psychologically reduces.

Your lifestyle may be different to that of others with the symptoms of fibromyalgia but when you do things in the right way with the good amount of self-confidence, you will be able to lead a happy and peaceful life.

Some small changes to your life can be very helpful in suppressing all your problems and provide you a good quality of your life.

 

 

The preceding article is from Fibromyalgia.net and is posted here for sharing purposes only. No copyright infringement intended.

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Fibromyalgia & Lupus

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Social media drives me nuts. But I also find it amusing. And sometimes I’m even grateful for it because of the connections it allows me to maintain. Like the dear friend with whom I’d fallen out of touch, only to recently discover was diagnosed with lupus disease two years ago. Apparently, lupus disease is also similar to chronic fatigue syndrome (CFS) and fibromyalgia, just two of the conditions with overlapping symptoms that can muddy the waters when it comes to a diagnosis. With that in mind, it took a while for my friend to get her lupus diagnosis. In all my research and experiences with both CFS and fibromyalgia, one thing I have learned is that these and similar conditions are often very difficult to diagnose. In fact, many patients have multiple conditions at the same time. And, of course, lupus frequently shows up in the research of these conditions. But just what is lupus and how is it treated?

What’s in a Name?

It’s hard for me to hear the name “lupus” without linking it to the fictional “Professor Remus Lupin” from the Harry Potter series. In the story, Professor Lupin was a werewolf. So, it should not come as a surprise that the word lupus is Latin for “wolf.” The name is no mere coincidence, although it lupus as a disease has nothing to do with any disease or contagion from a canine. It is actually called “lupus” because of a 13th century physician “who used it to describe erosive facial lesions that were reminiscent of a wolf’s bite.” However, the reality is that lupus can damage any part of the body, including the skin, joints, and/or organs.

Sadly, lupus is an autoimmune disease. The Lupus Foundation of America explains that with lupus, the immune system cannot tell the difference between “foreign invaders” like the flu, germs, and bacteria from healthy tissues. In other words, the body begins to attack and destroy itself the way it would foreign invaders. Even though the physician didn’t intend it, associating this condition with a wolf that instinctively attacks and destroys was certainly appropriate.

Lupus Disease Symptoms

Fibromyalgia is sometimes referred to as an autoimmune disease as well. However, there is much debate over that. Nevertheless, it is easy to see why fibromyalgia and lupus disease, not to mention chronic fatigue syndrome, can be mistaken for each other and often overlap. Fibro patients will definitely recognize a lot of these common lupus symptoms:

  • Extreme fatigue (tiredness)
  • Headaches
  • Painful or swollen joints
  • Fever
  • Anemia (low numbers of red blood cells or hemoglobin, or low total blood volume)
  • Swelling (edema) in feet, legs, hands, and/or around eyes
  • Pain in chest on deep breathing (pleurisy)
  • Butterfly-shaped rash across cheeks and nose
  • Sun- or light-sensitivity (photosensitivity)
  • Hair loss
  • Abnormal blood clotting
  • Fingers turning white and/or blue when cold (Raynaud’s phenomenon)
  • Mouth or nose ulcers

The similarities between lupus and other conditions are frightening and frustrating. Indeed, so much so, that the Lupus Foundation adds: “Many of these symptoms occur in other illnesses. In fact, lupus is sometimes called “the great imitator” because its symptoms are often like the symptoms of rheumatoid arthritis, blood disorders, fibromyalgia, diabetes, thyroid problems, Lyme disease, and a number of heart, lung, muscle, and bone diseases.” No wonder it took so long for my friend to get a diagnosis. Not to mention a doctor who would take her symptoms seriously.

Treatments for Lupus

Like most of the conditions and diseases above, lupus has no cure. That means that healthcare practitioners will often focus on managing the symptoms to improve your quality of life. The Mayo Clinic recommends starting with lifestyle modifications, including sun protection and diet changes. The Lupus Foundation of America has an excellent resource regarding common diet questions for lupus patients. Some of these include avoiding alfalfa and certain ‘nightshade vegetables,’ such as potatoes, tomatoes, eggplants and peppers. The Mayo Clinic adds that some medications can be helpful. Especially immunosuppressive drugs that reduce immune response and steroids which can reduce inflammation and repair tissues.

It is important to note that you, the patient actually living with lupus and any related conditions, play an important role in helping your physician manage this disease. And if you haven’t been diagnosed yet, but suspect you may have lupus, be ready ahead of time for your visit. Have your medical history and medications list ready, be prepared to answer lots of questions regarding your symptoms, and arrive with a list of questions to ask they physician as well.

 

The preceding article is from FibromyalgiaTreating.com and posted here for sharing purposes only. No copyright infringement intended. For additional information, please visit their website or consult your physician.

 

 

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Fibromyalgia: Invisible Illness

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Have you ever heard diseases like fibromyalgia called an “invisible disability?” Essentially, invisible disabilities are conditions that can’t be seen but still have serious effects on your ability to live a normal life. The term makes a distinction between conditions like cerebral palsy, where the effects of the disability are often noticeable, and conditions like fibromyalgia.

Of course, humans depend heavily on their vision. We use our sight to make sense of the world around us and the people in it. And in spite of proverbs warning us “not to judge a book by its cover,” that’s often exactly what we do. If someone doesn’t “look” sick many people refuse to accept that they are.

That means that living with invisible disabilities is one of the hardest feats to manage when it comes to coping with long-term illness. So, how do you live with debilitating pain in a world that refuses to accept that you’re suffering? To find that out, let’s talk about some of the common invisible disabilities and some strategies for managing life with an invisible illness.

What Are Invisible Disabilities?

One of the most infuriating things about the skepticism many people display towards invisibility is that it implies that they’re rare. But the truth is that many long-term disabilities are invisible. The basic criteria is simply that a condition is not immediately apparent and impairs you enough that you can’t function normally.

By that definition, many chronic conditions could be considered invisible disabilities. For instance, someone with a traumatic brain injury may not show any outward signs of injury. And many of their functions, like walking, could be unaffected. But even so, other important functions like memory might be damaged enough that they can’t hold a job.

Or, someone might have suffered from the degeneration of the tissue between the vertebrae. This can lead to unbearable pain but leaves no outward sign of illness.

And anyone who has suffered from fibromyalgiaknows how devastating an invisible illness can be. People with fibromyalgia live with not just constant pain, but constant fatigue as well. Of course, people with fibromyalgia also know how hard it is to live with this kind of condition. And one of the hardest parts about managing a chronic, invisible illness is simply getting people to acknowledge that their condition exists.

Coping Strategies for Invisible Disabilities

Consider one of the most common forms of disability: vision loss. According to the CDC, about 3% of Americans over the age of 40 are either legally blind or visually impaired. But simply putting in contacts is enough to correct many of these people’s vision to functional levels. Technically, these people are living with an invisible disability.

No one would believe that people with contacts don’t actually have impaired vision, but that’s often the attitude that people have when it comes to other disabilities.

People with fibromyalgia are often accused of “faking it.” It’s an accusation that they’re making up a disease so that they can get special treatment or attention. Of course, that doesn’t explain why people with fibromyalgia continue to hurt when there is no one around to see it.

Or they’re accused of being crazy. They’re told that their illness is all in their head. The implication is that all they have to do is realize that they aren’t actually sick and everything will be fine. But that idea doesn’t explain why almost all doctors now agree that fibromyalgia is a real condition.

Trying to get that kind of validation from society and even doctors adds another horrible burden on people who are already living with a devastating disease. And learning how to cope with that skepticism is an important part of managing invisible disabilities.

Part of that is learning to manage your expectations of others, even when they put unfair expectations on you. The truth is that many of the people who are skeptical of conditions like fibromyalgia are really skeptical because they are ignorant. Consider any interaction with these kinds of people a chance to help spread awareness about the condition.

It’s often a good idea to prepare a basic explanation of the condition that you can fire off whenever you’re confronted with people who are skeptical. The classic spoon analogy is a good place to start if you’re looking for inspiration.

But don’t expect everyone to immediately change their minds. You can’t control the way others think. Sometimes, all you can do is try not to let their negativity get to you and politely end the conversation.

Of course, this is impossible when you’re dealing with a spouse or family member. In these situations, it’s often a good idea to seek professional counseling. And generally speaking, seeing a professional counselor is important for anyone with a chronic illness.

The pain and loneliness of these sorts of conditions can get to anyone. Just as you see a medical professional for your physical health, seeing a mental health professional is a good way to keep yourself mentally and spiritually healthy.

Being proactive about your mental and physical wellbeing is the best way to manage a chronic illness, invisible or not.

Finally, remember that you’re entitled to protection under the law for your disability. Employers cannot legally fire you for being disabled. Nor can they deny you accommodations that you need. Many people with a disability have a story of losing their job because of their condition. This is not just wrong, it is illegal. And you should carefully consider the possibility of contacting a lawyer if you feel you’ve been treated unfairly.

No one should be victimized by society simply for being disabled.

 

The preceding article is from FibromyalgiaTreating.com and posted here for sharing purposes only. No copyright infringement intended. For additional information, please visit their website or consult your physician.

 

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Fibromyalgia & Alcohol

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Raise a glass—one glass that is—and say cheers. People with fibromyalgia can consume alcoholic beverages socially, in low to moderate levels, and possibly even feel an improvement in symptoms. With one caveat regarding fibromyalgia and alcohol: Those imbibing should not also be taking sedatives, opioids, muscle relaxers or other medications for a coexisting disease or whatnot that can interact with alcohol.

Fibromyalgia and alcohol

Alcohol boosts γ-Aminobutyric Acid (GABA) levels, which tend to be low in patients with fibromyalgia. Unfortunately, the FDA has not approved a drug that does the same thing that alcohol does with GABA levels. However, there are drugs approved by the FDA for the condition, and other new drugs are being explored and developed.

Daniel Clauw, MD, from the University of Michigan Medical School, is a coauthor of a study on fibromyalgia and alcohol, published in Arthritis Research & Therapy. The study found that low to moderate alcohol consumption may lower fibromyalgia symptoms and improve quality of life compared to no alcohol consumption or high alcohol consumption. Though the study was published in 2013, he says the research still stands today in 2017.

“Our study prompted Dr. Macfarlane in Scotland to look in large epidemiologic databases to see if he could find a similar association and he did. His data similarly showed that low alcohol consumption was protective against fibromyalgia symptoms compared to no or high alcohol consumption.”

The study on fibromyalgia and alcohol, which was published in Arthritis Care & Research, found that people who had chronic widespread pain were less likely to say their symptoms were disabling if they also consumed alcohol up to a moderate level.

When asked if low to moderate drinking is something that can benefit people with fibromyalgia, depending on the medications they take, Dr. Clauw says “Perhaps. They might want to at least give it a try to have a single drink a few hours before bedtime to see if they feel any better.”

Not all medical professionals, though, like suggesting that alcohol can be used to reduce fibromyalgia pain/symptoms.

The past president of the American Academy of Pain Medicine, Lynn Webster, MD, says, “I think that a mild to moderate amount of alcohol is probably not going to be harmful to most patients. But I think it is another step to suggest that it be used for pain.”

Dr. Webster says that with the chronic use of alcohol, tolerance will develop and you have to increase the dose just like opioids. “That is kind of a slippery slope.” He also says that because alcohol is a rewarding substance, a subset of people who are exposed to alcohol end up having an alcohol use disorder. “They can become alcoholics.”

Another risk is drug-drug interactions. (You can check drug interactions at drugs.com and Medscape.com, or ask your pharmacist.) Dr. Webster says sedatives, muscle relaxers, opioids, and any drug taken for a coexisting medical condition can interact with alcohol. “It can get out of control and I think it can be very dangerous, particularly if somebody is taking other medications along with alcohol.”

While drinking alcohol may help symptoms for a while, Dr. Webster says, “I think it is just not prudent to recommend alcohol. If they are my patients and if they were to ask me if they could consume alcohol, it depends…. I would say in moderation alcohol can be used in people with fibromyalgia just like it can be used in people without fibromyalgia. But it should not be used to treat pain.”

So how much is okay? “If somebody has one or two glasses of wine and/or three or four per week, that would probably be acceptable. But that has to be individualized. For some people that is too much.”

Fortunately, hope is on the horizon when it comes to treatments for fibromyalgia pain and other symptoms.

“There are a number of medications in development that might be significant improvements to what is available today,” says Dr. Webster. Taking it further, he adds, “I see a day when there will be a cure for fibromyalgia.”

 

The preceding article is from FibromyalgiaTreating.com and posted here for sharing purposes only. No copyright infringement intended. For additional information, please visit their website or consult your physician.

 

 

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Fibromyalgia & Chronic Pain and Depression

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If you’re dealing with fibromyalgia, then you’re in a lot of pain. It may flare up out of nowhere and it may leave just as quickly. Or it may stay for a year. But it’s a regularly occurring and debilitating event in your life. And it has definitely lasted for more than six months. That’s why they call it “chronic pain.” To make matters worse, people with fibro usually have a greater than average sensitivity to pain. In fact, research shows that chronic pain leads to unusually high levels of stress hormones, low energy, mood disorders, muscle pain, and lower-than-normal mental and physical performance. Throw in the added “bonus” of exceptionally painful nights that keep you from sleeping and you have a recipe for chronic pain and depression – if you don’t already have it to start with – and worse pain symptoms.

The Cycle of Chronic Pain and Depression

Many people with fibromyalgia cannot work a traditional job that requires them to leave home. Indeed, many fibro patients can’t even work from home. Why? The pain, depression, and constant side effects can be so debilitating that many feel they have been robbed of their lives. And if you are able to work or simply have no choice, that only exacerbates the problems, especially the pain and depression. Add in caring for children, grand kids, a partner, and even yourself. With or without those people, the pain of fibromaylgia makes you irritable and frustrated. When you feel like your hands are tied and there is no way out, it’s very common to get depressed. And then depression makes your pain worse. It’s a vicious cycle, isn’t it?

A Harvard Medical School publication explains that chronic pain “resembles depression, and the relationship is intimate. Pain is depressing, and depression causes and intensifies pain. People with chronic pain have three times the average risk of developing psychiatric symptoms — usually mood or anxiety disorders — and depressed patients have three times the average risk of developing chronic pain.” Because of the connection to pain and depression, they add that nearly every drug used in psychiatry can also be used to treat pain.

Interestingly, after Harvard authors describe the experience of pain in relation to the central nervous system and the body, the article moves directly to fibromyalgia as a noteworthy case: “Fibromyalgia may illustrate these biological links between pain and depression. Its symptoms include widespread muscle pain and tenderness at certain pressure points, with no evidence of tissue damage. Brain scans of people with fibromyalgia show highly active pain centers, and the disorder is more closely associated with depression than most other medical conditions.Fibromyalgia could be caused by a brain malfunction that heightens sensitivity to both physical discomfort and mood changes.” [emphasis added]

Treating Chronic Pain and Depression Together

The Mayo Clinic’s Dr. Daniel K. Hall-Flavin offers four key treatments that simultaneously address chronic pain and depression. As a fibro patient, most of these won’t be surprising to you, but it’s good to hear as a reminder. These treatments have helped so many fibromyalgia patients get their lives back. It usually takes a lot of trial and error and even combinations of treatments. Nevertheless, Dr. Hall Flavin recommends the following for treating chronic pain and depression:

  • Antidepressants: As was just made clear by Harvard Medical School, antidepressants can be highly effective in treating chronic pain as well as their obvious intent of treating depression. That’s due to shared chemical messengers in the brain.
  • Talk Therapy/Psychotherapy: If you’ve ever been to a good therapist or counselor, you know that they are wonderful at pointing out your “automatic” thoughts. Those are the unconscious connections we make that can wreak havoc in our lives without us even knowing. This kind of therapy is designed to reshape your thinking which can have a radical impact on both your depression and chronic pain.
  • Stress-reduction Techniques: Nearly every article related to treating fibromyalgia addresses these techniques. If you’ve never tried them or given up because you didn’t see results right away, reading about them all the time should at least make you think twice. Techniques like physical activity, exercise, meditation, journaling, and learning coping skills are all very effective in addressing many fibromyalgia symptoms, especially depression and chronic pain.
  • Pain Rehabilitation Programs: This might not be a common method you hear about for treating fibro, but it’s a gem! The best kind of programs are those that use a team approach to address your chronic pain holistically and with a team looking out for your mental and physical well-being.

Dr. Hall-Flavin adds that, “treatment for co-occurring pain and depression may be most effective when it involves a combination of treatments.” Again, this make take some more trial and error. What works for me, might not work for you and vice versa.

 

The preceding article is from FibromyalgiaTreating.com and posted here for sharing purposes only. No copyright infringement intended. For additional information, please visit their website or consult your physician.

 

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Fibromyalgia & The Best Cannabis Strains

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You’ve probably heard about people using medical marijuana to treat their fibromyalgia. According to many people who have done so, it’s actually a pretty effective treatment. Like with nearly any treatment, you’ll hear people talk about how it changed their life for the better and people who say it really wasn’t that effective. When it comes to fibromyalgia, everyone is different.

But we do know that cannabis has at least some benefit for many people with fibromyalgia. So how does cannabis deliver it’s medical benefits to those struggling with fibromyalgia? And what are some of the best cannabis strains for fibromyalgia?

How Does Cannabis Treat Fibromyalgia?

You might be wondering how marijuana is such a miracle cure when the only other thing you know about it is that it’s an illegal street drug. Well, the truth is that it’s hardly a miracle cure. Its efficacy varies widely among different condition and people, but it definitely seems to be useful to a lot of people when it comes to treating fibromyalgia.

That’s because marijuana is full of cannabidiol (or CBD), a compound that is shown to have numerous medical benefits. And unlike the other active compound in marijuana, THC, cannabidiol doesn’t leave you feeling high like smoking a plain old joint would. As a result, lots of people uses CBD derived products like oils or supplements instead of smoking their medical marijuana.

And the CBD in marijuana is proven to reduce pain in people with fibromyalgia without any significant side effects when taken as a high-quality CBD oil or capsule. But if you’re more into the idea of smoking your medication, and don’t mind the potential for getting high, you can get a CBD heavy cannabis strain that will be just as effective.

What Are The Best Cannabis Strains For Fibromyalgia?

When you’re choosing the some of the best cannabis strains for fibromyalgia, you want strains that have a high CBD content. Medical marijuana is typically judged by the ratio between THC and CBD that it contains. Whereas someone smoking marijuana for the mind-altering effects usually looks for strains with the high THC content, if you just want something to cure your pain without side effects, then the best cannabis strains for fibromyalgia have a lower THC content and higher CBD content.

So with that in mind, here are some to consider:

ACDC

ACDC is one of the best cannabis strains for fibromyalgia because it has such a high TCB content. In fact, the TCB has been measured in this strain at close to 19%. That means it actually doesn’t produce any psychoactive effects. So you could actually smoke this for the medical benefits and not get high at all.

So if you’re the kind of person who doesn’t respond well to marijuana but wants the medical benefits, ACDC is a great choice.

Harlequin

Harlequin is another high CBD content strain, which makes it one of the best cannabis strains for fibromyalgia. In addition, despite being a sativa-dominant strain, it’s also a very relaxing strain of cannabis to smoke, and the low THC means you won’t get high from it. So it’s great for relaxing without any of the paranoia-inducing effects of a traditional Sativa based marijuana strain.

Redwood Kush

The Redwood Kush strain is a heavy Indica-based strain. And that’s what makes it one of the best cannabis strains for fibromyalgia. While that means you won’t have the feeling of alertness that you would get from a Sativa, it also makes this strain great for fighting that fibromyalgia-induced insomnia that makes it hard to get a good night’s rest. Redwood Kush is also used to treat headaches and migraines, as well as body and muscle pain. Additionally, if you’re a fibro patient for whom the loss of appetite is a problem, Redwood Kush is known for giving people the munchies.

The THC content is a little higher, but the lack of Sativa means you are less likely to get that paranoid feeling that often accompanies marijuana.

Dynamite

Dynamite is a slightly higher THC content strain, which means you will be getting high from smoking it, but it also has a lot of CBD in it, which helps manage pain. And in additional fact that this is an Indica-based strain means that it will have a calming effect, soothing your nerves as it helps fight your chronic pain from fibromyalgia. So it’s great for relaxing or trying to get to sleep in spite of fibro pain. And, perhaps just as importantly, Dynamite has been used to treat stress and depression, which too many fibro patients are afflicted with.

But no matter which strain you choose, you should be fine as long as you get a good product with plenty of CBD in it.

 

The preceding article is from FibromyalgiaTreating.com and posted here for sharing purposes only. No copyright infringement intended. For additional information, please visit their website or consult your physician.

 

 

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